Professional and humane, Helen’s support was immediate, practical and deep-reaching, and flexible in focus and pacing – enabling me to take stock, take action and move on with renewed confidence.
I have been suffering with depression and anxiety for many years.I have been to numerous counsellor and started seeing Helen over two years ago. Helen is an excellent counsellor and has helped me to deal with my problems and enabled me to stay at work while battling my depression and anxiety.
Helen is a wonderfully professional and warm coach who instantly installed confidence in me to be completely open with her. At a time when my direction in life was changing Helen led me to recognise what was and is really important for me.
Despite having been senior partner in a professional firm I had come to lose some confidence. Through her gentle prompting and encouragement that confidence was restored.
I can definitely recommend this Service. I've been seeing Helen now for over 12 months and can honestly say her support and encouragement has taken me to a completely different level both spiritually and mentally. From coping strategies to self- belief, her help has been invaluable to me. I will continue to use this service for the very foreseeable future.
‘I was introduced to Helen just after my business closed (after 30 years) and I was struggling to deal with the enforced changes in my life (work, finances, etc). She helped me to reconcile events, to understand the reasons for the changes and to look at the positives. I was initially nervous and sceptical about elements of the approach but, with Helen's calm manner and professionalism, I quickly felt at ease and regained the confidence to embrace the changes and move forward. Helen encouraged me to self-analyse and employed tasks/reading material to help me establish new goals. A year down the line and I now enjoy a job in a completely new field with a much better work/life balance. I cannot recommend Helen highly enough and thank her for guiding me through a difficult time.’